Therapy That Meets You Where You Are.

Life can feel overwhelming, but you don’t have to face it alone. I create a safe, judgment-free space where you can share openly and start healing at your own pace.As a licensed therapist, I blend proven techniques with genuine human connection. Together, we’ll set clear goals, celebrate progress, and make therapy feel less like a chore and more like a partnership.

Counseling Services

Counseling and therapy sessions are available in-person or virtual.

Free 15-Minute Consultation

Let’s determine if our work together would be a good fit. I’ll provide some initial thoughts and ideas. If it feels right we’ll book an intake session.

Initial Intake Session | $225

Laying the groundwork for your care, gathering information and gaining an understanding of your needs and goals.

60-Minute Session | $175

Individual therapy for adults navigating boundary work, self compassion and deep healing.

Couples Therapy | $195

A structured, collaborative space designed to help partners understand their relationship dynamics, resolve conflict, and break repeated cycles.

Clinical Supervision

60 minutes of clinical supervision for mental health professionals who are working to gain independent licensure.

Sliding Scale Options

While I do not accept insurance, I am committed to making my practice accessible. I offer a limited number of sliding-scale appointments tailored to individual financial circumstances. If you need a adjusted rate to make care possible, let’s connect to see if we can find an arrangement that works for both of us.

Let’s Work Together

Message me and let’s start laying down the groundwork for your healing journey.

Tell me, what is it you plan to do with your one wild and precious life?
— Mary Oliver